PERSONAL TRAINING • BRIGHTON
No gym crowds. No pressure. Fully coached
For adults who want calm, consistent training — not chaos
Brighton, Dunedin • Limited availability
Who this is for
Want structured, coached training (not random workouts)
Prefer a quiet, private environment.
Like knowing exactly when you train each week
Care about strength, movement quality, and long-term progress
Don’t enjoy busy gyms or high-pressure group classes
This is not bootcamp training, drop-in sessions, or casual gym access
How it works
Fixed weekly sessions (same day, same time)
Fully private 1:1 coaching
Sessions tailored to your body, injuries, and goals
Strength-focused training using free weights and bodyweight
Calm, no-nonsense approach — no hype, no shouting
No contracts. No gimmicks. Just consistent coaching
coach
I’ve spent over 15 years in the fitness industry as a personal trainer, gym owner, and coach to other trainers.
I’ve run my own studios in Christchurch and Australia, managed national gym chains, and worked with hundreds of people to build strength safely and sustainably.
Today, I work with a small number of clients locally in Brighton, focusing on quality coaching, consistency, and long-term results — not quick fixes.
FOCUSED COACHING
Fully coached, individualised sessions
Best for people who want focused attention and accountability
Ideal if you prefer a quiet, private environment
Availability is limited and depends on schedule fit
Training entry
Short 1:1 coaching block to assess fit
Assess movement, goals, and training history
Experience the coaching style and environment
Decide if ongoing training is the right fit
No obligation to continue. Availability is limited
Next steps
The best way to begin is with a short 1:1 trial.
This allows you to:
- Experience the coaching style.
- Get clear on what your body actually needs.
- See if the environment and structure feel right for you.
If it’s a good fit, we’ll look at ongoing training options.
If not, you’ll still leave with clarity and direction.
Trial details are shared on enquiry.
Enquiries
If you’re interested in private 1:1 training, the next step is to get in touch.
Availability is limited, and not everyone is the right fit — but I’m happy to talk things through.